Presence Retreat

What Is the Presence Retreat About?
Three perspectives. One shared mission: empowering people — physically, emotionally, and entrepreneurially.
Not loud, but impactful.

This retreat fosters connection within a strong, reflective, and health-conscious community with wide-reaching influence. Through personal training and life coaching, we create transformation for both body and mind. Valuable impulses bring new perspectives through entrepreneurial spirit and health-tech expertise.

Who Is the Presence Retreat For?
Participants...

• consciously invest in quality and personal growth.
• want to actively shape their experience, not just consume.
• often hold professional or entrepreneurial influence.
• value depth, calm, and holistic thinking.

Why Is the Presence Retreat Perfect for Conscious Families?
While mom and/or dad strengthen body and mind through the retreat, the children enjoy unforgettable adventures at the Nature Kids’ Farm. From baking bread and creative sessions in the art studio to active play in the sports hall — daily childcare starting from 30 days old allows parents a true moment of rest and renewal.

Retreat Overview

What Does the Presence Retreat Look Like?
From Thursday, November 20 to Sunday, November 23, you’ll experience an inspiring retreat full of mindful movement, conscious connection, and holistic impulses for body and mind – all set against the stunning natural backdrop of the Salzburg mountains.

Thursday – Arrive & Recharge
The retreat begins at 4:00 PM with a relaxed get-together. We’ll get to know each other in a warm, welcoming atmosphere and receive our exclusive goodie bags.
The first mindful workout with Oti invites you to gently arrive in your body – grounding, strengthening, and calming.

Friday – Building Real Connections
The day starts early: at 7:00 AM, Oti leads a morning stretch session, followed by a vibrant health bar filled with nutritious morning boosters.
The rest of the morning and afternoon are yours to spend as you wish – whether that means relaxing in the Nature Spa, enjoying a treatment, savoring a sauna session, or heading out on a mountain adventure.
At 4:00 PM, an energizing workout with Oti awaits in the gym, followed by an invigorating ice bath.
The day winds down at 9:00 PM with a special retreat highlight: a live Negroni Nights podcast – inspiring, entertaining, and the perfect way to end the evening.

Saturday – Movement & Presence
We begin at 8:00 AM with an intense morning workout focused on core strength and stability.
Enjoy the afternoon at your own pace, then meet again at 4:00 PM for a second workout, followed by the Presence Sauna Infusion – a ritual that brings body and mind into harmony.
In the evening, we gather for a shared dinner and casual bar meetup. Oti and Lukas will offer practical tools and tips for integrating active and healthy habits into your daily routine.

Sunday – Functional Power & Farewell
Before saying goodbye, we start one last time at 8:00 AM with a final morning workout. The focus: functional strength and adapting your personal training routine – a powerful closing to a weekend of renewal.

Book now and become part of the retreat – for more energy, connection, and balance in your everyday life.

Book Your Retreat