We welcome you on Friday and start the retreat with a signature Bondi Base Flow. After a get-together, we relax with a Bondi Flow infusion in the 60° sauna in the Nature Spa.
Saturday will be INTENSIVE.
We start the day with a Bondi Burn Reformer session. This session focuses on improving technique and offers the perfect mix of flow, sweat and the typical Bondi Burn. During the day, the day can be enjoyed at the resort. Time for a soothing treatment in the spa, a walk in the Grossarl Valley or for the family.
At lunchtime, we meet up for a community lunch in the lakeside restaurant and enjoy a selection of delicious Bondi Studios Health Snacks.
Before the evening begins, we meet for a Bondi Base Mat Flow in the Room of Tranquillity. If you wish, you can join us afterwards for the Bondi Flow infusion in the 60°C sauna.
Let's round off the evening together at the bar with MOAR GUT x BONDI signature cocktails.
The finale on Sunday
We start Sunday together with a Bondi Balance Reformer session and bring our retreat to a close with this session.
Good to know
All sessions take place with a trained professional Pilates instructor on the premises at Moar Gut.
For the mat sessions, we meet in the quiet room. These sessions take place with all retreat participants.
The Reformer sessions take place in small groups of a maximum of 5 people in the new Reformer Pilates Studio at Moar Gut.
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