3 Nights
- 20.11.2025 - 23.11.2025
from € 2.550,- per family
More details
In this retreat, together with Otmane (Skillbeast) & Isabel (Salon Mama), we create the ultimate feel-good experience with depth. For body, mind, and what we sometimes lose in between: presence. Whether you are a mom, dad, pregnant, self-employed, curious, exhausted, or simply looking for a break: you are welcome here.
Thursday - Welcome Day & official retreat start
GET TOGETHER & MINDFUL WORKOUT
Friday - Creating genuine connections
MORNING STRETCH
MORNING WORKOUT
Thursday - Welcome Day & official retreat start
GET TOGETHER & MINDFUL WORKOUT
- 4 p.m.: Get to know each other and first MINDFUL WORKOUT with Oti & grab your goodie bag.
- From 6 p.m.: Relaxed dinner with a cozy get-together.
- Official welcome by Oti, Isabel, and Lukas.
Friday - Creating genuine connections
MORNING STRETCH
- 7 a.m.: MORNING STRETCH with Oti. Start your day right and develop routines for home. Followed by: HEALTH BAR with healthy morning boosters & breakfast with the families.
- 10 a.m. - 12 p.m.: MOVE & EXPLORE for the whole family. Weather-appropriate activities for all family members.
- 4 p.m.: MIND AND BODY CONNECTION with Oti. Body awareness, flow, and breathing. Bring your body and mind into harmony.
- 5 p.m.: Enjoy the benefits of ICE BATHING in our mountain lake. Guided and accompanied by Oti.
- From 9 p.m.: LIVE PODCAST with Isabel & Lukas, including signature drink & Q&A session afterwards.
MORNING WORKOUT
- 8 a.m.: Start the day actively with a WORKOUT focusing on STRENGTH & CORE.