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  1. Hotel Moar Gut
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  3. energieballs
Energieballs symbolic pictureTuesday, 14 May 2024

Energieballs

Energy balls - the small but powerful energy suppliers. They are rich in nutrients and provide a quick source of energy on the go or at school. The small balls are vegan and mostly gluten-free and can be refined with different flavors such as cocoa, vanilla or cinnamon, depending on your taste.
Today we are sharing our favorite energy ball recipe - easy to make at home.
Hotel Moar Gut
Whether as a snack for the children at school or during work between meals. The nuts and fruit in these energy balls provide the perfect energy boost.

Ingredients:

    50g almonds
    50g hazelnuts
    20g oat flakes
    100g dried dates
    50g dried plums
    1 tbsp orange juice
    1/2 tsp cinnamon
    1/2 tsp grated orange peel
    4 tbsp grated coconut
    4 tbsp cocoa powder

Preparation:
  •     Finely chop the almonds and hazelnuts
  •     Add dates, plums, orange juice, orange zest and cinnamon
  •     Form small balls from the mixture
  •     Place the shredded coconut and cocoa powder in two separate bowls
  •     Roll half of the balls in shredded coconut and the other half in cocoa powder
  •     Serve the energy balls straight away or store in the fridge

Our tip: We have rolled the energy balls in freeze-dried berries instead of coconut and cocoa.

more about the culinary at Moar Gut

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Familien Natur Resort Moar Gut

Moargasse 22 | AT-5611 Großarl
Tel. +43 (0)6414/318 | Fax +43 (0) 6414/318-44
info@moargut.com

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