They might sound a little unusual at first, but they taste absolutely delicious. The black beans give these energy balls a wonderfully creamy texture while also providing valuable plant-based protein and fibre. They’re perfect for a little pick-me-up between meals, as a snack on the go or alongside an afternoon coffee.
Ingredients
- 1 can (250 g) cooked black beans
- 3 tbsp rolled oats
- 3 tbsp ground nuts
- 3 tbsp cocoa powder
- 4 tbsp maple syrup
- Dried berries for coating
Method
- Rinse the black beans thoroughly in a sieve and leave to drain.
- Add the beans, rolled oats, nuts, cocoa powder and maple syrup to a blender and blend until smooth.
- Finely chop your choice of dried berries.
- Shape the mixture into small balls and roll them in the chopped berries.
- Store the energy balls in an airtight container.
Happy snacking!
